YOUNG ATHLETES
I seek to help young athletes maintain the love they first experienced for their sport while reaching their potential for athletic success
ATHLETIC PERFORMANCE
I offer a tailored approach to maximizing potential and addressing personal obstacles to peak performance. I help clients reach their potential with a variety of tools.
EXERCISE MOTIVATION
I help clients start or stay on track with their fitness and exercise. Using motivational interviewing approach I help clients enjoy the process and improve their intrinsic motivation for exercise.
"What's within you is stronger than what's in your way." - Erik Weihenmayer
As a Certified Mental Performance Consultant and a professor in the exercise science program at CUNY, I am passionate about helping athletes and individuals unlock their full potential. With my martial arts, soccer, and extreme sports background, I understand the unique challenges of achieving peak performance.
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Using the principles of Applied Sports Psychology, I help athletes build mental toughness and thrive under pressure. My approach emphasizes developing resilience through strategies for coping with stress, adversity, and setbacks to improve mental strength and achieve a quiet mindset.
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Throughout my career, I have worked with athletes of all ages, backgrounds, and sports, including Olympians and professional athletes, to help them achieve their goals. In my role at CUNY, I extend this expertise to the academic field, enriching the educational experience with real-world insights and applications in sports psychology. I am excited to work with you and help you reach your potential.
Isaac Zur, Ph.D., MHC-LP, CMPC
​Remote sessions are available via secure video conference